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Knowledge Base
Research and References
Plantiga References
Plantiga How-To
The Basics
Collect Data
Fundamental Activities
Review Data
Use Plantiga for...
Plantigapedia
Walk
Run
Consecutive Countermovement Jumps
Cyclic Jumps
Single Leg Jumps for Height
Single Leg Jumps for Distance
Single Leg Jump RSI
Open
Feature Guide
Getting Started
Managing your Organization
About your Hardware
Reviews, Measures, Plots & more
Case Studies
Rehab
Performance
Wellness
FAQ
About your Membership
About your Data
About your Hardware
Glossary
Research and References
Plantiga Research
Plantiga References
Plantiga Forms
ACL
Return to Play
Legal
Troubleshooting
A Plyometric Warm-Up Protocol Improves Running Economy in Recreational Endurance Athletes
ChenGuang Wei, Liang Yu, Benedict Duncan and Andrew Renfree
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